A few ideas on how to open up to allowing more Joy into your life…

What Opens Your Heart / Raises Your Vibration?

– Feeling connected to all that is

– Spending time in Nature

– Playing with animals and children

– Making playtime a regular part of your life

– Laughing out loud

– Letting go of emotional baggage

– Surrendering your problems to higher forces

– Reclaiming your power

– Forgiving yourself and/or others

– Honouring and nurturing yourself

– Prosperity consciousness

– Lifestyle changes to address stresses and frustrations

– Being content with what you already have materially

– High self-esteem

– Accepting responsibility for your actions

– Working in whatever nourishes you at a soul level

What Closes Your Heart / Lowers Your Vibration?

– Holding onto emotional hurts, such as resentment, bitterness, grief and sadness

– The illusion of separateness

– Not forgiving yourself and/or others

– Poverty mentality, fear of lack

– Not addressing stresses and frustrations

– Fear of failure

– Perfectionism

– Focus on accumulating material ‘trappings’, such as cars, houses, etc

– Self-criticism – Why do we accept self-criticism unquestioningly when we respons angrily to others’ judgments?

– Being judgmental towards others

– Low self-worth

– Victim mentality ‘poor me’, ‘woe is me’

– Being too ‘ busy’ to nurture yourself

– Not being in alignment with your soul purpose

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Michelle Mayur is a channel for Divine Love and specializes in Spiritual Healing, Isis Healing of Love and Hypnotherapy. She has clients around the world via Skype, phone or in person. Get her FREE Reclaiming Your Inner Power guided meditation at www.angelwings-healing.com