by Michelle Mayur | Sep 7, 2015 | Meditation, Self-Awareness, Self-Healing
NLP Reframing of Stored Anger NLP (Neuro Linguistic Programming) Reframing is easy to do to shift anything from a negative or blocked state into a clear or positive state. The basic technique is the same, no matter what the issue. First of all find what part of the...
by Michelle Mayur | Jul 13, 2015 | Self-Awareness
It is all too common that sometime in a person’s forties they undergo what is popularly termed a ‘mid-life’ crisis. Either this is because they suddenly realise life is passing them by and they have not met the goals they aspired to in their twenties, or alternatively...
by Michelle Mayur | Jul 6, 2015 | Self-Awareness
Before we can truly love others we first need to learn to love ourselves unconditionally, which for many people can be the most challenging part of their spiritual growth. We can be so busy “loving” others and “doing” for others that we neglect...
by Michelle Mayur | Jun 1, 2015 | Self-Awareness
How often have you procrastinated about starting something important, creating unnecessary anxiety and worry, when it would have been a lot simpler and less stressful to just do it and get it out of the way? For many people the answer is probably more times than they...
by Michelle Mayur | Apr 13, 2015 | Forgiveness, Self-Awareness, Self-Healing
One of the most powerful gifts we can give ourselves is to forgive, both ourselves and others. In forgiving we are not condoning the behaviour of the person we perceive as having wronged us, but rather we are allowing ourselves to break the hold that person has on our...
