by Michelle Mayur | May 18, 2015 | Forgiveness
‘Many researchers think forgiveness – a virtue embraced by almost every religious tradition as a balm for the soul – may be medicine for the body. They have shown that “forgiveness interventions” – often just a couple of short...
by Michelle Mayur | May 11, 2015 | Forgiveness, Meditation, Self-Healing
A few ideas on how to open up to allowing more Joy into your life… What Opens Your Heart / Raises Your Vibration? – Feeling connected to all that is – Spending time in Nature – Playing with animals and children – Making playtime a regular...
by Michelle Mayur | Apr 13, 2015 | Forgiveness, Self-Awareness, Self-Healing
One of the most powerful gifts we can give ourselves is to forgive, both ourselves and others. In forgiving we are not condoning the behaviour of the person we perceive as having wronged us, but rather we are allowing ourselves to break the hold that person has on our...
